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✨ Healing Puzzle #10 Answer Reveal: Alignment 🌿
The answer to Healing Puzzle #10 is Alignment — the harmony of thoughts, feelings, and actions. Learn why alignment brings clarity, peace,
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Sep 141 min read
💠 Heal Your Thoughts: 15 Thinking Traps That Keep You Stuck And how to gently walk out of them — the MindVani way
Your thoughts shape your world. But what if the stories you're telling yourself are quietly keeping you stuck? Welcome to “Heal Your...
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Sep 71 min read


🌸 MindVani Healing Puzzle #9 – The Answer is Compassion✨ What was
“Compassion is the gentle bridge that connects hearts, melts silence, and makes the world warmer. 💕”
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Sep 71 min read


MindVani Healing Puzzle #8 – The Answer is Stillness 🌿
“MindVani Healing Puzzle #8 reveals the healing word — Stillness. Discover how embracing stillness can reduce stress, create clarity, and st
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Aug 311 min read


🌸 MindVani Healing Puzzle #7
"Healing begins the moment we stop fighting reality and start holding it with softness. Acceptance isn’t giving up — it’s the doorway to pea
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Aug 241 min read


🧩 MindVani Healing Puzzle #6
✨ MindVani Healing Puzzle #6 revealed the word Resilience — the invisible strength that helps us bounce back after setbacks
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Aug 171 min read


Healing Puzzle #5 – The Gentle Power of Boundaries 🌿
"Sometimes the strongest thing you can do is set a gentle boundary. 🧩
In MindVani Healing Puzzle #5, we explored clues that led to this pow
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Aug 101 min read


Healing Puzzle #4 – The Quiet Weight of Expectation
✨ Healing doesn’t begin with changing others.
It begins when we release the burden of unspoken expectations.
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Aug 31 min read


“Healing Word: SHAME – Puzzle Reflection No. 3”
🧩 Download This Week’s Insight PDF
Feeling something but can't name it?
This week's MindVani Healing Puzzle explored one hidden emotion
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Aug 21 min read


Healing Puzzle 2: A Pause That Heals
Discover the healing power of a simple word—PAUSE. MindVani’s Healing Puzzle 2 helps you reflect, reset, and grow emotionally. Join the jour
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Jul 261 min read
🌸 Healing Puzzle #1: The One Word That Starts Your Inner Healing By Meenakshi Gupta – Counseling Psychologist, MindVani
🌼 Have you ever wondered... What’s that one word which makes you feel safe… Helps you breathe deeply even in chaos… And teaches you to...
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Jul 262 min read


Self-Worth vs Validation: Why One Heals You and the Other Drains You
Are you stuck in the validation trap? Discover how building self-worth can bring you inner peace, emotional strength, and a true connection
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Jul 202 min read


Understanding Emotional Triggers: The First Step to Inner Freedom
"Have you ever reacted strongly to a small situation? These are emotional triggers. Learn how to recognize and heal them with gentle awarene
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Jul 192 min read


🧠 Awareness: The First Step Towards Inner Peace
"Awareness is the first step to healing. In this post, Meenakshi Gupta gently explains how recognizing your inner state can unlock peace, cl
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Jul 181 min read


You Are Not Alone: Understanding and Healing Loneliness
Loneliness is more than just being alone. It’s the silent ache in the heart, the feeling that no one truly understands you — even in a...
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Jul 172 min read


15 Cognitive Distortion That Hijack Your Mind
💥 Do your thoughts often feel like your worst enemy?
This fun and eye-opening visual explain15 common Cognitive Distortion-Mental traps
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Jul 121 min read


How to deal with Stress?
Life can get tricky and toss situations in front of us that make us feel helpless and lost. Every day we fight a battle, both internally...
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Oct 16, 20194 min read


Daily activities to create Emotional Balance
We already have a lot of daily habits that can help in increasing the production of happy hormones in our body. But because of our busy...
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Sep 22, 20193 min read


Relationship Crisis - Is it you or them?
Do you know why are you constantly fighting with your partner? Do you know why everything they do seems to trigger or bother you? Do you...
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Sep 12, 20193 min read


Workplace love, how important is it?
Why is compassion so important not only at work, but in our life as general? Most of us start a new job with the attitude of team spirit....
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Aug 9, 20192 min read
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