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Is Your Mind Lying To You?
Discover the 15 cognitive distortions quietly shaping
your thoughts, decisions, and relationships.
Free guide by Meenakshi Gupta · Counsellor & Wellness Expert
Get Your Free Guide
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15 cognitive distortions explained simply
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Real life examples for each pattern
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A gentle reframe for every distortion
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A self-recognition checklist
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Written by a counsellor with 15+ years
We respect your privacy. No spam, ever.
What You Will Discover
15 Distortions
Clearly explained
with examples
Gentle Reframes
A new way to think
about each pattern
Self-Checklist
Recognise patterns
in yourself
Written by Meenakshi Gupta — Counsellor, Wellness Expert & Founder of Mindvani
15+ years of experience · Clients across India, US, Canada, UK & Australia
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