Magnification–Minimization
“Are you blowing things out of proportion — or shrinking what truly matters?”
Some people zoom in on mistakes like a microscope, while zooming out of compliments like a blur.
This distortion tricks your brain into amplifying the negative and dismissing the positive — keeping you stuck in guilt, fear, or low self-worth.
✨ Let’s restore your emotional balance by seeing things as they are, not as your fear paints them.